Honestly, most days during the covid-19 pandemic we've forgotten to wash our face, forget what day of the week it is or the purpose of our life.  But, today is as good a day as any to try and turn over a new leaf. This week's episode we have a special guest, Ahlora Thomas-Lyons, a great friend of the ladies of IFTT that took quarantine by the horns and changed her life for the better.