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Episode 21 – Raising livestock humanely, making vegan “yogurt” and how we can become more confident.
Jill visits Anna Hodson at Kinderhook Farm in upstate New York. Anna is a shepherd and Kinderhook Farm is an Animal Welfare Approved Farm. Jill asks Anna how she raises her sheep humanely and why that’s important. Then we join Jill in the kitchen with Self-Nourishment Coach, Jeanette Bronee. Jeanette teaches Jill to make Morning Milk, which is a good alternative to yogurt for people who avoid eating dairy products. Finally Jill asks psychotherapist, Karol Ward, how for advice about becoming more confident. Jill also answers a listener’s question about coconut oil.
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By Jill BlakewayJill visits Anna Hodson at Kinderhook Farm in upstate New York. Anna is a shepherd and Kinderhook Farm is an Animal Welfare Approved Farm. Jill asks Anna how she raises her sheep humanely and why that’s important. Then we join Jill in the kitchen with Self-Nourishment Coach, Jeanette Bronee. Jeanette teaches Jill to make Morning Milk, which is a good alternative to yogurt for people who avoid eating dairy products. Finally Jill asks psychotherapist, Karol Ward, how for advice about becoming more confident. Jill also answers a listener’s question about coconut oil.