TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath

Episode #21: Sports Injury Prevention with guest Dr. Anish Bajaj


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This week, Dr. Anish Bajaj joins me to discuss how to prevent common sports injuries. From the perspective of a chiropractor, we examine how weaknesses in your body and its function can make you vulnerable to them. If you understand why injuries occur in the first place, you can be aware of how to lessen your chances of sustaining one. No one wants to be side-lined. Whether you’re an athlete or a weekend warrior, tune in for game-changing information!

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TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual HeathBy Tara Marie Segundo, M.A. – Fitness Expert, Personal Trainer, and Motivati

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