<p>Neil returns to join me for a discussion around emotional regulation, Stoicism, at what point does keeping it in become harmful and some deep topics in amongst a few epiphanies.</p>

Neil returns to join me for a discussion around emotional regulation, Stoicism, at what point does keeping it in become harmful and some deep topics in amongst a few epiphanies.

Episode 21 - Stoicism for the Win?

Inspired by my own growth following a separation and subsequent look at my life. Coming from a male-centric point of view and hoping to encourage inner and outer harmony. Wellbeing, moving on, self-improvement and hopefully something that resonates with both men and women the world over.

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Episode 21 - Stoicism for the Win?

Episode 21 - Stoicism for the Win?