In today's episode, we are going to learn three different breathing techniques that will help us stay in a calm, relaxed parasympathetic state.To work with me privately on managing your chronic pain or illness, please email directly me at drmarcireiss@gmail.com. Please join the Gut Matters Community on Facebook: https://www.facebook.com/groups/1553717605442531

In today's episode, we are going to learn three different breathing techniques that will help us stay in a calm, relaxed parasympathetic state. To work with me privately on managing your chronic pain or illness, please email directly me at drmarcireiss@gmail.com. Please join the Gut Matters Community on Facebook: https://www.facebook.com/groups/1553717605442531

In today's episode, we are going to learn three different breathing techniques that will help us stay in a calm, relaxed parasympathetic state.To work with me privately on managing your chronic pain or illness, please email directly me at drmarcireiss@gmail.com. Please join the Gut Matters Community on Facebook: https://www.facebook.com/groups/1553717605442531

Episode 21 - The Importance of Breathing - Part 2!

We live in a chaotic world. Everyone has stress When you’re living with Crohn’s disease, ulcerative together or other gastrointestinal disorders, life carries with it a whole new set of challenges.&nbsp; GUT MATTERS is a platform to create a community of individuals with gastrointestinal conditions, who are striving to get the most out of life.&nbsp; We are going to look at challenges and solutions for navigating issues. We will hear from doctors and others devoted to alleviating the suffering of patients. And together, we can use adversity as a catalyst for growth. &nbsp;

Medicine

Alternative Health

Health & Fitness

Mental Health

We live in a chaotic world. Everyone has stress When you’re living with Crohn’s disease, ulcerative together or other gastrointestinal disorders, life carries with it a whole new set of challenges.  GUT MATTERS is a platform to create a community of individuals with gastrointestinal conditions, who are striving to get the most out of life.  We are going to look at challenges and solutions for navigating issues. We will hear from doctors and others devoted to alleviating the suffering of patients. And together, we can use adversity as a catalyst for growth.  

Share Episode 21 - The Importance of Breathing - Part 2!

Sign up to save your podcasts

Episode 21 - The Importance of Breathing - Part 2!

Episode 21 - The Importance of Breathing - Part 2!