When shit hits the fan, I just want to talk to my mommy. And lucky for me, my mom is Dr. Ellyn Gamberg, a clinical psychologist with 30 years of experience under her belt. We focus on how to support friends and community members impacted by the catastrophic LA fires. We discuss the psychological and emotional impacts of such a large-scale tragedy, symptoms of trauma to watch for, and how to provide meaningful support without overwhelming those affected.

Show notes with alll the links (and find out what I baked for our guest): muthalife.substack.com 

Instagram: @mutha.life 

Produced by: Mutha Life