If you only listen to one episode of this podcast let it be this one or maybe episode 1.

This interview with Tom Corrie completely changed my mentality on longevity.  I don't want to put traditional show notes on it, and have gone back and forth with what to add.  

Listen to this episode beginning to end, as I have done multiple times and tell me you don't leave it with a different attitude and sense of possibility after you finish than you had when you started.

I can only say that whether The Old Rollers Podcast is "successful" or not by any traditional metric of podcast success, having done this interview and how it has affected me and my BJJ journey has made this adventure worth it lock, stock, and barrel.

*post production by MediumCool* look them up at www.mediumcool.productions