Our first podcast of 2020 is a collaborative project between our director of coaching, Jane Perry, and Jessica Lacy. Jessica is a graduate of our trainings and lives in southern California with her husband, Loren and their family. She hosts a podcast called Love Your Whole Body and champions people towards big breakthroughs in health and wellness. We know this conversation about vision, values and goal-setting will resonate with you, no matter where you are in your journey. Having a clear vision and being aware of the values that drive you are foundational elements to transformational living.