Thanks for listening!Join the waitlist for the upcoming Mindfully Well program: <a href='https://melissaeichcoaching.ck.page/waitlist'>https://melissaeichcoaching.ck.page/waitlist</a>You can visit my website for more info, recipe ideas and more at <a href='https://www.melissaeichcoaching.com'>https://www.melissaeichcoaching.com</a>Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more!See you next week for another episode of Mindfully Well with Mel.

Thanks for listening! Join the waitlist for the upcoming Mindfully Well program: https://melissaeichcoaching.ck.page/waitlist You can visit my website for more info, recipe ideas and more at https://www.melissaeichcoaching.com Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more! See you next week for another episode of Mindfully Well with Mel.

Thanks for listening!Join the waitlist for the upcoming Mindfully Well program:&nbsp;<a href="https://melissaeichcoaching.ck.page/waitlist" rel="noopener noreferrer">https://melissaeichcoaching.ck.page/waitlist</a>You can visit my website for more info, recipe ideas and more at&nbsp;<a href="https://www.melissaeichcoaching.com" rel="noopener noreferrer">https://www.melissaeichcoaching.com</a>Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more!See you next week for another episode of Mindfully Well with Mel.

Episode 21: What are your cravings telling you?

Welcome to Mindfully Well with Mel! I'm your host, Melissa Eich, a registered nurse, certified functional nutritionist and life coach. My goal is to empower women to attain a life they love, and to feel well both inside and out. We dive into every aspect that it takes to live "mindfully well".&nbsp;

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

Welcome to Mindfully Well with Mel! I'm your host, Melissa Eich, a registered nurse, certified functional nutritionist and life coach. My goal is to empower women to attain a life they love, and to feel well both inside and out. We dive into every aspect that it takes to live "mindfully well". 

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Episode 21: What are your cravings telling you?

Episode 21: What are your cravings telling you?