The University of Kentucky Strength and Conditioning podcast.

In this episode: Coach Spurlock invites Coach’s Stephanie Tracey Simmons, Brenna MacDonald, and Emily Guimond to the show to speak on their various experiences in the world of Strength and Conditioning. With 3 generations of coaches on the show, a wide perspective is laid out on the matter of being a woman in the world of sport and how it transfers over to their involvement in the sport of weightlifting as well as their careers as coaches rooted here at The University of Kentucky

Follow us on Instagram for more content pertaining to The University of Kentucky's Olympic Strength and Conditioning department at @Uk_Oly_Strength.