This episode will feature a conversation with Yoga instructor and Reiki practitioner Mary Mac. She tells her story that led into the world of energy. We discuss topics such as judgments, following your heart, meditation, energy healing, and trusting yourself. If you would like to connect with Mary, follow her instagram page @marymc4 or check out her wonderful company, True Vibe, specializing in yoga and reiki. Visit truevibewellness.com for more information!

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