Why does my gym hate paper towels? 🏋️‍♂️ In this week's episode of the 280+ Podcast, I’m diving into a personal gym rant that every fitness enthusiast can relate to! Spoiler alert: it’s about Crunch Fitness and their ongoing paper towel crisis.

But that’s not all, this episode is packed with exclusive insights and commentary on everything from Arby’s new steak nuggets (are they worth the hype?) to fresh music reviews of Cardi B’s highly-anticipated album "Am I the Drama" and Miguel’s comeback project "Caos."

We’re also breaking down sports highlights, including Micah Parsons’ career-defining game. The Packers vs. Steelers showdown in Aaron Rodgers first game in Green Bay since 2022.

Also, we got NBA debuts that have everyone talking VJ Edgecombe is already making history! Wemby spoils Cooper Flagg's opening game as Flagg struggles.

Plus, I’m giving my final thoughts on the Netflix limited series "Wayward." Did it deliver or disappoint?

Join us for all this and more! Don’t miss out—hit that play button, leave your thoughts in the comments, and subscribe for more unfiltered discussions.

Prepare to be inspired, entertained, and maybe even a little hungry. Tune in now!

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CHAPTERS:

04:18 - Crunch Fitness Issues

16:02 - Arby's Steak Nuggets Review

22:49 - Cardi B's "Am I The Drama" Analysis

31:52 - Wayward Themes

41:46 - Packers vs Cardinals Game Recap

48:31 - Aaron Rodgers' Lambeau Field Return

51:10 - NBA Player Debuts

55:15 - Outro