podcast – Science of Running

Episode 213: Cross-Country Workout and Trouble Shooting Guide


Listen Later

In this episode, we take a look at cross-country training. How do we dig ourselves out a hole, what pitfalls to avoid, how to peak at the right time, and much more! Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses…
...more
View all episodesView all episodes
Download on the App Store

podcast – Science of RunningBy Steve Magness