Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

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In this episode, the fellas start the show with the 72 Hour Fast, Brett's journey, and the health benefits. Then we slide over to a deep conversation about The Metaverse and the future stare of where we are going. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps

00:00 Intro

04:05 Fresh o' Vation

04:40 72 Hour Fast

26:44 Metaverse / Netaverse

49:50 Where to Find the 13th Floor

50:57 Quarantine Korner

51:58 State of the U

53:26 Coach K's Close