Episode 213 - What To Do When You Lose Motivation

Josh shares some insights on motivation from FNC Coach Shannon Beer. It explores the idea that the amount of motivation you have may not be the issue, it's likely the type of motivation.

Link to clarify your values: https://www.fortitudenutritioncoaching.com.au/blog/clarifying-your-values

1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1

Instagram: @fortitudenutritioncoaching

Website: http://www.fortitudenutritioncoaching.com.au