In this episode, Martin Katz M.D. and John Gildea, Ph.D. talk about the benefits of mother's breast milk, the infant microbiome, the importance of fats for infants and the issue with conventional infant formula.

4:00 - Breastfeeding tips 

5:30 - What breastfeeding moms should eat

6:58 - Why conventional infant formula is bad

9:00 - Mary Enig, fats expert & Nourishing Traditions.

10:20 - Is raw milk safe for infants?