As the holidays get ever nearer, it becomes more and more important to support and protect ourselves in triggering family situations. As therapists, Jenn and Audriannah find that this challenge is front and center during the holiday season for a variety of reasons, and we may need guidance to stay grounded and authentic. The ladies discuss different ways that this shows up in the therapy room, and how we can use the DBT skill of Radical Acceptance to stay focused on ourselves and ...