To honor this season where many of us are focusing on new goals and growth, Audriannah and Jenn take this week's episode to do a deep dive in to how to effectively build new habits. Audriannah shares about takeaways and key learning points from the book Tiny Habits, and Jenn shares about her experience using the self-care app Finch. The ladies share personal experiences of goal-setting, including the necessary aspect of bringing joy and delight into the process. As always, ...