It can be really helpful to let go of perfectionism when preparing for big things. Shannon is embracing imperfection in her preparations for her much-anticipated trip to Portugal. This episode Shannon and Janine discuss preparing imperfectly as a way to free yourself from stress.

Discussion topics include:

• Shannon's (imperfect) preparation for her month-long trip to Portugal

• Shannon's itinerary

• The 175-mile solo walking part of her trip

• Janine's over preparation for her 4,000-mile solo driving trip in 2020

• Asking for help in finding the right backpack

• The kindness of Shannon's naturopath in lending her a backpack

• Shannon's walking footwear

• How Shannon is figuring out what clothing to take on the trip

• Shrugging off the stress of potentially making the wrong decision

• Shannon's mantra: "It will be fine. I can always make a different choice."

Note: We'll be taking a few weeks off while Shannon is in Portugal. See you back on October 13!