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Episode 22
In this short but timely episode, Amanda gives her top tip for managing holiday stress. Learn where to find her first ever holiday gift guide and listen in for a bonus recommendation for easy ways to help you live a movement-rich lifestyle.
Renew Pelvic Health 2019 Holiday Gift Guide
Nutritious Movement Instagram
Nutritious Movement website
By Amanda Shipley, PT, DPT, MTC & Rebecca Squires5
1818 ratings
Episode 22
In this short but timely episode, Amanda gives her top tip for managing holiday stress. Learn where to find her first ever holiday gift guide and listen in for a bonus recommendation for easy ways to help you live a movement-rich lifestyle.
Renew Pelvic Health 2019 Holiday Gift Guide
Nutritious Movement Instagram
Nutritious Movement website