Let’s break down the three powerful types of intelligence — EQ, IQ, and SQ — and explore their definitions, differences, and examples in a clear and empowering way:

1. EQ – Emotional Intelligence

Definition: EQ is the ability to recognize, understand, manage, and influence your own emotions and the emotions of others.

2. IQ – Intelligence Quotient

Definition: IQ measures cognitive abilities like logic, problem-solving, analytical thinking, and memory. It reflects how well someone can reason, learn, and use information.

3. SQ – Social Intelligence

Definition: SQ is the ability to understand and navigate social situations, read social cues, and build strong interpersonal relationships.

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