Wake Up To Your Life

Episode 22. 5 Steps To Overcome Limiting Beliefs

Listen Later

Key Takeaways:

  • Limiting beliefs are negative thoughts that we have about ourselves and our abilities. They can hold us back from achieving our goals and living our best lives.
  • The first step to overcoming limiting beliefs is to identify them.
  • Challenge your limiting beliefs. Ask yourself if there is any evidence to support these beliefs. Are they really true?
  • Replace your limiting beliefs with empowering beliefs.
  • Visualize yourself achieving your goals.
  • Take action!

    •  

    Subscribe for more!

    Wake Up To Your Life Website

    Highest Potential Planner

    Follow along on the 'gram @amandakayfoust

    ...more
    View all episodesView all episodes
    Download on the App Store
    Wake Up To Your LifeBy Amanda Foust