Since first trying out the sport of triathlon while working on the staff at Disney World to being a voice of inspiration for thousands of followers online, Amanda Kenny has come a long way in just a few years. She joins us on today's episode and talks about starting out as a school gymnast, running the Boston Marathon with the brilliant Chris Nikic, cycling through a Mexican flood, her multicoloured custom bike, the power of FOMO, swimming with alligators, why she won't be rushing into entering another full-distance ironman, and how friends can often make you do things you never imagined were possible.

Follow Amanda on Instagram @amandakenny87, and let her inspire you too. As ever, stay in touch with the show @trimeariver on Twitter, @trimeariver_pod on Insta or via email at [email protected]. Look forward to catching up again soon, have a great Christmas!