Communication Compass

Episode 22: Asking for What You Need


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Struggle to ask for what you need — at work, in love, or at the doctor’s office?

You’re not alone. In this episode of The Communication Compass, we unpack why asking feels so hard — and how to do it with confidence, clarity, and self-respect.

💬 Real-life scripts
💡 Negotiation tips
❤️ Relationship tools
🩺 Health advocacy advice

If you’ve ever stayed silent when you needed to speak up, this one’s for you.


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Communication CompassBy Malynnda Stewart, PhD, BCPA