Flight Performance Podcast

Episode 22. Barak Swarttz. Strength and Conditioning for Professional Basketball Players


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Barak works as a private S&C coach for professional basketball players in Israel but has also worked as an S&C coach for the some of the top teams Euro League teams. 

Topics Discussed:

-Specific considerations he makes when training basketball players from an exercise selection, periodization standpoint.

-Some  of the pros and cons of working for a pro team as an S&C coach VS working in the private sector.

-The considerations he makes when training former NBA players compared to gen pop or youth athletes from a psychological perspective. 

-The main things Barak has learned in the last couple years of coaching that he wishes he could have told young Barak 

-His main strategy he uses to build his brand


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Flight Performance PodcastBy Flight Performance and Fitness

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