<p>In this episode Sam and Tom finish there 5 part series on basic nutrition by covering Alcohol. They are Joined in this episode by good friend Grant. They discuss the best options of drink when dieting and also share a few funny story on the way. </p>

In this episode Sam and Tom finish there 5 part series on basic nutrition by covering Alcohol. They are Joined in this episode by good friend Grant. They discuss the best options of drink when dieting and also share a few funny story on the way.

<p>In this episode Sam and Tom finish there 5 part series on basic nutrition by covering Alcohol. They are Joined in this episode by good friend Grant. They discuss the best options of drink when dieting and also share a few funny story on the way.&nbsp;</p>

Episode #22 - Basic Nutrition Series 5 of 5 (Alcohol)

Hosted by Sam Knowles, a personal trainer who has worked in the health and fitness industry for over 10 years. 

Sam is joined by Tom Chillery, a close friend and client. Together they tackle the simple things that people often overlook when looking to improve there health and fitness. 

This podcast is aimed at anyone interested in improving there selves but haven't yet reached there end goal.

Health & Fitness

Hosted by Sam Knowles, a personal trainer who has worked in the health and fitness industry for over 10 years. Sam is joined by Tom Chillery, a close friend and client. Together they tackle the simple things that people often overlook when looking to improve there health and fitness. This podcast is aimed at anyone interested in improving there selves but haven't yet reached there end goal.

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Episode #22 - Basic Nutrition Series 5 of 5 (Alcohol)

Episode #22 - Basic Nutrition Series 5 of 5 (Alcohol)