This week on the official Plymouth Albion Podcast we bring you a best of compilation from some of the guests we've had so far this season. We go right back to the first nine guests on the show, including Liam Bishops introduction to rugby via an aggressive football career, Oscar Stewarts rugby heroes, Harry Legg's reputation, Nicola Westlakes hidden sporting talents, Frankie Darts haircuts, Jack Oulton and his burning bush, Craig Duncans dessert Island and Morgan Stones tuna pasta bake!

The Podcast is sponsored by Nuffield Health Plymouth Hospital.