Hello and welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward.

In this episode I talk about "Breaking the Cycle" - those that are struggling with mental health issues will need to recover in their own time. There's no timeline like physical injury rehab. There's things we can do to help and there are things that we do that may be hurtful to someone's recovery.

There's hope for everyone.

Hope you find this insightful.

Enjoy :)