Grief is tough, and it impacts more of us than we may realize.  Elta Ampado, founder and owner of E&E Consulting Firm, licensed Social Worker, Metal Health Educator and Advanced Certified Grief Recovery Specialist, is back and this time she is going deep with defining grief and breaking it down in a way we can understand.  If you want to learn more about Elta and her work visit her website at www.eltaampadu.com.  You can find links to all Elta's socials, details on her programs and contact information by checking out her website. 

I love to hear from courageous moms, so message me at: https://anchor.fm/momcourage/message or send me an email at [email protected].  Check out my website www.courageouslivingforyou.com and learn more about coaching and courageous conversations.