If you missed the seminar at the gym on May 30th, here is the audio. Nutrition and programming are discussed in detail. If you have a desire to eat healthy and learn more about the programming at College Station CrossFit this is a great listen. It is lengthy but worth it!

If you missed the seminar at the gym on May 30th, here is the audio. Nutrition and programming are discussed in detail. If you have a desire to eat healthy and learn more about the programming at College Station CrossFit this is a great listen. It is lengthy but worth it!

If you missed the seminar at the gym on May 30th,&nbsp;here is the audio. Nutrition and programming are discussed in detail. If you have a desire to eat healthy and learn more about the programming at College Station CrossFit this is a great listen. It is lengthy but worth it!

Episode 22 Charlie Lima - Nutrition & Programming Seminar

This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.

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Episode 22 Charlie Lima - Nutrition & Programming Seminar

Episode 22 Charlie Lima - Nutrition & Programming Seminar