On this episode, Craig and Hart talk with Coach Lee Sandstead, a cycling coach and nutritionist who has found a niche in the Ultra-endurance area. Coach Lee tries to help Hart and Craig strategize and overcome their various nutrition-related cycling issues, and offers great advice for people who want to make the jump from 6-8 hour days on the bike, to 12-24 hour days. Thank you to Coach Lee for joining us!

Coach Lee's Youtube: I want to be your coach!

sandstead.com