Society's high expectations of men are at times devastating for a man's mental health.  Unrealistic physical and emotional expectations place men in uncompromising situations where they are forced to deal with unwanted pressure and stress. 

Some of the most popular men around the world--Prince Harry, BTS's Suga, Jackson Wang, Trevor Noah, and former professional Brazilian soccer player Ronaldo etc, have confronted the pressures head on and prioritized their mental health to improve their quality of life, thus saving themselves.  Join me as I discuss the trials and triumphs of some of the wealthiest men in the world.  This is a ride you won't want to miss!

References:

Real Madrid Ronaldo opens up on mental health in football: I've been in psychological therapy for two and a half years. Mario Cortegana 10/15/2022

Prince Harry Says He Prioritizes His Mental Health by Avoiding 'Toxic Parts of the Online World.' Michelle Tauber  April 22, 2022

Prince Harry on 'History Repeating Itself': 'It's Triggering to Potentially Lose Another Woman in My Life.' Karen Mizoguchi and Simon Perry May 20, 2021

'Spider-Man' actor Tom Holland says he is taking a social media break for his mental health.  Mirna Alsharif Aug. 15, 2022

David Harewood on growing up with racist abuse and the psychotic breakdown he suffered.  Hannah Stephenson  September 7, 2021

Jackson Wang Talks Struggles With Mental Health, Coachella Surprise and Why K-Pop Will Last Forever.  Shirley Ju  Apr 15, 2022

60 Minutes Entertainment Comedian Trevor Noah on humor and belonging. Lesley Stahl December 19, 2021

ChatGPT is giving therapy.  A mental health revolution may be next. Aljazeera. Erin Hale  Apr 27, 2023