Living life on your terms is the ideal lifestyle! To help you achieve greatness in the form you desire, place "Listen to Live a Life by Design Podcast" on your weekly to-do list each Monday. Each episode is loaded with helpful, practical and insightful tips, hacks and strategies to accomplish your goals.

In this episode, Jimmy shares research on the effects of laughter on the human mind and body as well as his own approach to maintaining a healthy ability to laugh at himself - including a humorous example from a recent doctor visit, his favorite sitcoms, and recommended YouTube humor.

Thank you for subscribing to the podcast. Please leave a rating and review on iTunes by clicking: https://podcasts.apple.com/us/podcast/live-a-life-by-design/id1458394765.

A full transcript of this episode can be found at: https://livealifeby.design/dont-take-yourself-so-seriously