<p>With reflections from a busy weekend, Episode 22 explores how we can still maintain that continuity of practice when quiet time is difficult, and the part that our formal practice plays in laying the foundation for those busy times.</p>
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With reflections from a busy weekend, Episode 22 explores how we can still maintain that continuity of practice when quiet time is difficult, and the part that our formal practice plays in laying the foundation for those busy times.

<p>With reflections from a busy weekend, Episode 22 explores how we can still maintain that continuity of practice when quiet time is difficult, and the part that our formal practice plays in laying the foundation for those busy times.</p>


Episode 22

My name is David Johnson. I have been a Tibetan Buddhist practitioner for just over 30 years. An Englishman living in Hawaii but with his heart in Wales. An Introvert and HSP. He/Him.  Behind The Thoughts podcast is a podcast to help you build, maintain and develop a meditation practice.

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My name is David Johnson. I have been a Tibetan Buddhist practitioner for just over 30 years. An Englishman living in Hawaii but with his heart in Wales. An Introvert and HSP. He/Him. Behind The Thoughts podcast is a podcast to help you build, maintain and develop a meditation practice.

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Episode 22

Episode 22