As everyone knows by now, we at "Travel Evolved" believe that physical fitness play a HUGE role in your overall health, mental wellness, and your ability to perform as a traveling healthcare professional.  Today, Mark welcome #1 Bestselling fitness author Nate Palmer to the show.  Nate bring an entire career of tips, ideas, and a great mental state to put yourself in to achieve your fitness goals.  Nate has ideas about changing the way you think about getting in shape that really are unique and extremely helpful in getting your mind ready to be healthy.  A really great episode in this time in our history when being in shape was never more important.

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