<p>In this episode Jerome and Constance discuss why getting out of your comfort zone is essential to making life changes and achieving your goals.</p>

In this episode Jerome and Constance discuss why getting out of your comfort zone is essential to making life changes and achieving your goals.

Episode 22 - Getting out of the Comfort Zone

Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.

Share Episode 22 - Getting out of the Comfort Zone

Sign up to save your podcasts

Episode 22 - Getting out of the Comfort Zone

Episode 22 - Getting out of the Comfort Zone