This week's podcast discusses ways to utilize thought blockers to help you take control of obsessive thoughts.  I also discuss the upcoming new year and ways you can start off the new year feeling more grounded.  I provide you with ideas and techniques so that 2021 will be less chaotic for you!

This week's podcast discusses ways to utilize thought blockers to help you take control of obsessive thoughts. I also discuss the upcoming new year and ways you can start off the new year feeling more grounded. I provide you with ideas and techniques so that 2021 will be less chaotic for you!

This week's podcast discusses ways to utilize thought blockers to help you take control of obsessive thoughts.&nbsp; I also discuss the upcoming new year and ways you can start off the new year feeling more grounded.&nbsp; I provide you with ideas and techniques so that 2021 will be less chaotic for you!

Episode 22 - Grateful and Grounded

Wide Open Spaces - We all have open spaces inside ourselves, not empty spaces but open spaces that we can fill with thought, ideas, love and the world.  I want to help inspire people to see the beauty in their everyday lives!

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Wide Open Spaces - We all have open spaces inside ourselves, not empty spaces but open spaces that we can fill with thought, ideas, love and the world. I want to help inspire people to see the beauty in their everyday lives!

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Episode 22 - Grateful and Grounded

Episode 22 - Grateful and Grounded