In this episode we get to know Transformational Coach Dayna Ciarfalia. As she outlines the significant traumas in her past, she offers incredible insight into her own personal healing journey and reparenting. We touch on some heavy topics like parentification, generational trauma, complex trauma, abandonment, and enmeshment. Talking with Dayna is relatable and instantly feels like the warmth and ease of chatting with an old friend. You ready? It's time to GROW UP!

You can find more about Dayna's work through her Linktree https://linktr.ee/conscioushealingmamas, or her Instagram account @the.conscious.healing.mama

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