Liz is fresh off of a Yoga retreat in Tulum and she and Dave kick off the show by sharing three things they're grateful for and three things they're excited about. PLUS, they try to decide what to be for halloween and share some takeaways from the retreat.

Follow Liz on Instagram @lizadams.

Follow our podcast on Instagram @justignoreitpodcast.

Keep up with us at helloadamsfamily.com

Keep in touch at [email protected]