This week I'm talking with my friend, mentor and coach Tammi Lipp. She very bravely shares her story with us, highlighting how some of her most painful experiences have been her greatest gifts.

I talk about my main takeaways from working with her and knowing her, highlighting one specific moment where she talked me through a BIG panic attack.

She also shares with us four of the main flavors of resistance and gives some tips for how to work through those moments where we want to change but feel like we can't.

Please excuse the random computer sounds and the few times where my dogs were apparently VERY thirsty...

Get in touch with Tammi:

www.novacancies.us

[email protected] Cover Art: Jessica Walker [email protected]. Music: Doug Halliday [email protected] ; https://youtube.com/user/DJxH12