John Discusses his Prep for the IBBJF No Gi World Championships. We discuss: Overtraining, HRV, Wim Hof, cold showers, Muse meditation device, thinning hair, entropy, decay and death Prepare Right, Compete Right John’s Grand Scheme of The Universe

Episode #22, John Discusses his Prep for the IBBJF No Gi World Championships

Power of the Tribe podcast shares advice and stories on how to find the best tribe or community for you. The hosts discuss the most difficult matches or experiences that they overcame while teaching listeners how to embrace the obstacles they encounter in life.
"Find your tribe, change your life."

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Mental Health

Philosophy

Fitness

Power of the Tribe podcast shares advice and stories on how to find the best tribe or community for you. The hosts discuss the most difficult matches or experiences that they overcame while teaching listeners how to embrace the obstacles they encounter in life. "Find your tribe, change your life."

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Episode #22, John Discusses his Prep for the IBBJF No Gi World Championships

Episode #22, John Discusses his Prep for the IBBJF No Gi World Championships

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