Join co-hosts Waleed, Prab and Michael (WE FINALLY GOT HIM BACK ON!!) as we discuss how we have been able to fit working out into our busy work life. It has come with its fair share of successes and failures, but hopefully we can provide some helpful tips on how to make time for your physical health in an enjoyable, sustainable way!

____

Timestamps: [1:35]: Intro [1:58]: Maintaining an exercise routine [3:07]: What were some of your barriers for getting into exercise? [4:13]: Prab's routine in balancing work and working out [9:00]: Waleed's routine and work-life balance [16:54]: How to implement exercise in your day-to-day [21:00]: The importance of a routine [22:25]: Anything new you want to try in your exercise routine [30:11]: Finishing thoughts!