In this special episode of Sacred Self Love, I’m joined by my son and special guest, Logan Critz for a deeply personal conversation on family healing dynamics. Together, we explore the layers of mother wounds, father wounds, and the ways these unhealed parts of us show up in all of our relationships — from family to romantic partnerships, and even our relationship with ourselves.

We discuss how becoming aware of these wounds is the first step in breaking generational patterns, and share tools and insights that have supported us on our own healing journeys. Through honest reflection, we explore how we can hold compassion for where we’ve come from while creating space to return back to love — both individually and as a family.

Whether you’re navigating your own family dynamics or looking for ways to support your healing, this conversation offers gentle reminders that healing is possible, and love can always guide us home.

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