In episode 22 of Nature Therapy Online, I take a sunny Autumn walk here in Midlothian, Scotland. I ponder on the topic of simple nature-based conversation. I ask: does simply talking about nature have therapeutic effects?

Something has been occurring to me more and more this year about ecotherapy. I’ve noticed that when people talk about nature they feel good, and their mood seems to improve. I’ve learned this from working both online and with people in-person. Isn’t that interesting?