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Episode 22: New Happy
Psychology Life Lessons is a podcast where we listen in on conversations with psychology experts and try to extract life lessons, and maybe a little wisdom.
In this episode, Dr. Dan Lannin interviews Stephanie Harrison, the founder of the New Happy company. Stephanie explains her approach to happiness, aimed at enhancing well-being. She stresses the importance of making psychological research practical and accessible so that it can be applied to everyday life. Stephanie offers perspectives that challenge common societal views on happiness and suggests a new approach that emphasizes inherent self-worth and the value of community connections. The discussion examines the negative impacts of societal pressures and underscores the need to redefine happiness, focusing on personal expression and helping others.
Podcast available on:
- Apple
- Spotify
Stephanie Harrison is an expert in the science of happiness and the creator of the New Happy philosophy. She has a master’s degree in positive psychology from the University of Pennsylvania, where she was later an instructor, and was previously the Director of Learning at Thrive Global, leading the development of science-based programs that improve well-being.
Her company, The New Happy, has revolutionized the way that people understand and pursue happiness. Their artwork, newsletter, videos, podcast, and resources reach millions of people around the world every month. She is a Harvard Business Review and CNBC contributor and her expertise has been featured in publications such as Fast Company, Forbes, and Architectural Digest. She is a regular speaker at Fortune 500 companies and advises on employee well-being and company culture.
Her first book, NEW HAPPY, will be released by Penguin Random House in May 2024.
Social
The New Happy
Stephanie Harrison
Disclaimer: The content on this site is for informational or educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals. Additionally, the opinions and viewpoints expressed in this podcast do not necessarily reflect the entities that employ the host or guests.
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By Dr. Dan LanninPsychology Life Lessons is a podcast where we listen in on conversations with psychology experts and try to extract life lessons, and maybe a little wisdom.
In this episode, Dr. Dan Lannin interviews Stephanie Harrison, the founder of the New Happy company. Stephanie explains her approach to happiness, aimed at enhancing well-being. She stresses the importance of making psychological research practical and accessible so that it can be applied to everyday life. Stephanie offers perspectives that challenge common societal views on happiness and suggests a new approach that emphasizes inherent self-worth and the value of community connections. The discussion examines the negative impacts of societal pressures and underscores the need to redefine happiness, focusing on personal expression and helping others.
Podcast available on:
- Apple
- Spotify
Stephanie Harrison is an expert in the science of happiness and the creator of the New Happy philosophy. She has a master’s degree in positive psychology from the University of Pennsylvania, where she was later an instructor, and was previously the Director of Learning at Thrive Global, leading the development of science-based programs that improve well-being.
Her company, The New Happy, has revolutionized the way that people understand and pursue happiness. Their artwork, newsletter, videos, podcast, and resources reach millions of people around the world every month. She is a Harvard Business Review and CNBC contributor and her expertise has been featured in publications such as Fast Company, Forbes, and Architectural Digest. She is a regular speaker at Fortune 500 companies and advises on employee well-being and company culture.
Her first book, NEW HAPPY, will be released by Penguin Random House in May 2024.
Social
The New Happy
Stephanie Harrison
Disclaimer: The content on this site is for informational or educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals. Additionally, the opinions and viewpoints expressed in this podcast do not necessarily reflect the entities that employ the host or guests.