<p>Justin just completed his first workout in a 12 week program created by Shawn Frost, with Savaged Strength. Shawn, Clint, and Justin discuss lifting and getting back into the swing of things. </p>

Justin just completed his first workout in a 12 week program created by Shawn Frost, with Savaged Strength. Shawn, Clint, and Justin discuss lifting and getting back into the swing of things.

Episode 22 - No Pain, No Gain

<p>A place where two friends get together to discuss all things Manly. From sports, to bbq, to the great outdoors, Andrew and Justin will give their take on it all and the reason behind everything they do.</p>

Religion & Spirituality

Christianity

Leisure

Hobbies

A place where two friends get together to discuss all things Manly. From sports, to bbq, to the great outdoors, Andrew and Justin will give their take on it all and the reason behind everything they do.

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Episode 22 - No Pain, No Gain

Episode 22 - No Pain, No Gain