In this week's episode, we recount our experiences from the past two months of quarantine. We delve into coping strategies, new past-times, mindfulness, and gratitude.

Featured:
Original theme music by Neil Lucas

In this week's episode, we recount our experiences from the past two months of quarantine. We delve into coping strategies, new past-times, mindfulness, and gratitude. Featured: Original theme music by Neil Lucas

Episode 22 | "Quarantimes" | May 26, 2020

A mental health show hosted by Lizzy Carraway and Emory Williamson. Emory and Lizzy invite guests to talk about real stuff: the stigma of mental illness, the ways that we tend to our mental health, and how our brains define and empower us. This show aired on Forward Radio, a grassroots community station in Louisville, KY, from January 2020 through August 2022.

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Episode 22 | "Quarantimes" | May 26, 2020

Episode 22 | "Quarantimes" | May 26, 2020