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Episode 22: Reevaluating Goals
As we approach the end of the first month of 2023, we take a look back at what we set out to do at the beginning of it. What goals did you set for yourself, or resolutions even? Did you put steps in place to make them achievable? How is it all going?
We discuss what being in-process looks like, what we see on social media, how to step back and check-in with what is actually going on instead of seeking outside validation, and the idea of adjusting in the process to do what actually suits you instead of the goal.
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This podcast explores how most of (y)our yoga practice happens outside of the four walls of a studio. Join four yoga teachers (and forever students) as we chat candidly about how our yoga lives unfold on and off the mat.
We share from the heart about our experience of yoga philosophies and other traditions and how they apply now. We gather to nurture human interaction, community, and the conversations you crave.
For those looking to enhance the well-being of (y)our world.
-----
Join us for 28+ asana, breath, and meditation classes, community conversations, and more!
-----
Website | www.inspirit.community
Instagram | @inspiritcommunity
View all episodes
By Inspirit CommunityAs we approach the end of the first month of 2023, we take a look back at what we set out to do at the beginning of it. What goals did you set for yourself, or resolutions even? Did you put steps in place to make them achievable? How is it all going?
We discuss what being in-process looks like, what we see on social media, how to step back and check-in with what is actually going on instead of seeking outside validation, and the idea of adjusting in the process to do what actually suits you instead of the goal.
-----
This podcast explores how most of (y)our yoga practice happens outside of the four walls of a studio. Join four yoga teachers (and forever students) as we chat candidly about how our yoga lives unfold on and off the mat.
We share from the heart about our experience of yoga philosophies and other traditions and how they apply now. We gather to nurture human interaction, community, and the conversations you crave.
For those looking to enhance the well-being of (y)our world.
-----
Join us for 28+ asana, breath, and meditation classes, community conversations, and more!
-----
Website | www.inspirit.community
Instagram | @inspiritcommunity