The prevalence of depression and anxiety has drastically gone up following the Pandemic and we need to talk about it. Join us in this wisdom conversation with my guest Precious Namutowe Kapapula  as she shares her story and experience with depression & anxiety looking at some ways we can better handle Depression and Anxiety.

Note: The views in this broadcast are mine and my guest's personal opinions and experiences with depression and anxiety. If you need clinical help please consult your appropriate medical professional.