Mental Health Is Wealth | By Justin Catson

Episode 22: Run Your Race


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In this solo episode, I talk about loving yourself and living your own life. I discuss doing things for yourself and living your life to the fullest.

I also touch on comparing yourself to others and the drawbacks and negatives it can lead to.

I wrap this episode by discussing self confidence and self advocacy.

As always, love yourself, love others, and go put joy into the world!

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Mental Health Is Wealth | By Justin CatsonBy Justin Catson